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COUGH
Cough

Rub the throat with eucalyptus oil, lobelia extract, garlic oil, or a natural vapor rub. This will help expel mucus, relax the body, and reduce inflammation of the throat. Gargle with a strong tea made from sage leaves and elder blossoms. Add a drop of almond oil, oil of clove and some honey. This soothes the throat and lessens the severity of the cough. Inhale the steam from a strong coltsfoot tea. Drink the tea with honey and lemon to further soothe the throat. The herbs garlic, lobelia, comfrey and licorice work well together to combat coughing. A strong tea of red raspberry, honey suckle, or licorice with honey also soothes the throat. Make a cough syrup out of the juice of a baked onion, strong comfrey tea, and honey. Take as needed.

 
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Women's Corner
Your Baby's Health
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